Should I use my walking orthotics in my cycling shoes?

This is one of the most common questions we get at The Pedaler when cyclists call and ask for an appointment. Orthotic therapy has been used in a walking context for far longer then cycling and we are still catching up. As a consequence, we see a lot of riders stuffing a pair of walking orthoses into their cycling shoes and giving themselves problems.

Generally the conditions we treat when creating cycling orthotic solutions are not the same as when we treat runners. Most pains and problems are largely due to high peak pressures,, volume issues, shoe issues and overuse injuries of the leg knee and hip. Consequently, the treatment and orthotic prescription is very different to walking solutions. Above all, the space occupied by walking orthoses (often made from foam) is prohibitive to making a shoe fit well. We only use Carbon Fibre to create all our cycling orthotics to ensure the fit in the shoe is as perfect as it was for the previous shoe liner albeit now custom for your foot.

By using thin yet stiff carbon fibre it allows us the space to easily add pressure deflection, cushioning and load shift elements without filling up the shoe. The custom arch profile then makes the pedal pressure feel more even and stable, which is certainly an endearing sensation.

If you have questions about cycling orthoses (or standard orthotics for that matter) feel free to contact us for more information.

Remember, it’s not long now till the end of the year so use your health insurance before December 31.

The Pedaler Health Team is growing!

Our collection of heath specialists has grown again in 2019. We have recently added two new massage therapists to The Pedaler Health giving our clients access to massage 3 days per week. We are excited to welcome Amie on Mondays and Thursdays, and Vicki on Fridays. Both clinicians have a wealth of experience dealing with cyclists and multi sport athletes.

Amie and Vicki join Nathan (Podiatry), Anouksa (Physiotherapy) and Matthew (E.P) who consult weekly from The Pedaler.

We will be announcing a few new names to the health team over the coming weeks to help us look after the needs of Brisbane’s cycling, running and multi sport community. We are also excited to almost be ready to roll out our two new key technology additions to The Pedaler as well - Saddle Pressure Testing Hardware and a Virtual Wind Tunnel. These are hugely exciting additions to our business and allow athletes a chance to get more comfortable on the bike whilst also being more efficient. These new features will be handled primarily by Anouska - our Physiotherapist.

Whilst we are usually busy, we typically have appointments available each week so give us a call and let us help you get more comfortable. All health bookings can also be managed online as well.