Should I use my walking orthotics in my cycling shoes?

Orthotic shoe inserts sitting in a pair of cycling boots | The Pedaler

This is one of the most common questions we get at The Pedaler when cyclists call and ask for an appointment. Orthotic therapy has been used in a walking context for far longer then cycling and we are still catching up. As a consequence, we see a lot of riders stuffing a pair of walking orthoses into their cycling shoes and giving themselves problems.

Generally the conditions we treat when creating cycling orthotic solutions are not the same as when we treat runners. Most pains and problems are largely due to high peak pressures,, volume issues, shoe issues and overuse injuries of the leg knee and hip. Consequently, the treatment and orthotic prescription is very different to walking solutions. Above all, the space occupied by walking orthoses (often made from foam) is prohibitive to making a shoe fit well. We only use Carbon Fibre to create all our cycling orthotics to ensure the fit in the shoe is as perfect as it was for the previous shoe liner albeit now custom for your foot.

Man holding specially designed cycling orthotic shoe inserts | The Pedaler


By using thin yet stiff carbon fibre it allows us the space to easily add pressure deflection, cushioning and load shift elements without filling up the shoe. The custom arch profile then makes the pedal pressure feel more even and stable, which is certainly an endearing sensation.

If you have questions about cycling orthoses (or standard orthotics for that matter) feel free to contact us for more information.

Remember, it’s not long now till the end of the year so use your health insurance before December 31.